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We all love our jobs!  But we don’t want to work forever. Start planning your retirement now so you are financially prepared to retire when you want. Use these resources to learn how to invest in your retirement.

Check out the Member Newsletter to access articles and on-demand webinars addressing topics from workplace diversity and inclusion, how to apply your leadership skills, how to focus on self-care.

Retirement Savings
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Live Wellness Video Library

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Well On Target

Do you need some help to jumpstart your journey to a healthy lifestyle? Just tap into this resource to find your personalized resources for fitness and self-care using rewards to help get you through the days you just want to be a couch potato.

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Your Employee Assistance Program has information and resources for your health & wellbeing, career & workplace, financial security, and life events. Login to access hundreds of articles and webinars as well as assistance in contacting professional resources to help with any work, health, or life concern.  

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Individual Counseling

Family Support

Financial Support

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Health Focus

Prevention

  1. Adult Immunization Poster
  2. Annual Checkup
  3. Childhood Immunization
  4. Colonoscopy
  5. Flu Shots
  6. Healthy Lifestyle
  7. Improving Your Health
  8. Learn Your Numbers
  9. Preventing Pre-diabetes

Weight Management

  1. Calories
  2. Fiber Rich Foods
  3. Food Plate
  4. Healthy Eating Tips
  5. Portion Control
  6. Why Healthy Eating Matters

Smoking Cessation

  1. Smoking Cessation

Diabetes

  1. Type 1 Diabetes

Heart Health

  1. Catch the Benefits of Fish
  2. Healthy Heart
  3. Heart Disease

Men's Health

  1. Mens Health
  2. Prostate Cancer

Women's Health

  1. Healthy Pregnancy
  2. Well Woman

Retirement Healthcare

Healthcare is a major expense during retirement. Part of your financial wellness plan for retirement should address healthcare expenses.      

Your first step is to learn what Medicare provides for you and when it is available to you.

Medicare:  Medicare and You Handbook 2022

Recipes
  1. American Macaroni Salad
  2. Blackened Shrimp Bowls
  3. Breakfast Casserole
  4. Burrito Zucchini Boats
  5. Cheesesteak Stuffed Peppers
  6. Chicken and Broccoli Stir Fry
  7. Chicken Enchilada Quinoa
  8. Chicken Parm Stuffed Peppers
  9. Cilantro Lime Salmon Bowls
  10. Coleslaw
  11. Garlicky Shrimp Zucchini Pasta
  12. General Tso Cauliflower
  13. Ground Turkey Bolognese
  14. Healthy Chicken Taco Soup
  15. Herb Marinated Pork Tenderloins
  16. Honey Walnut Shrimp
  17. Lemony Yogurt Pound Cake
  18. Loaded Cauliflower Bake
  19. Pan Fried Tilapia
  20. Pasta e Fagioli
  21. Quinoa Salad
  22. Shrimp Stir Fry
  23. Skinny Alfredo
  24. Skinny Orange Chicken
  25. Sloppy Joes
  26. Slow Cooker Turkey Chili
  27. Taco Tomatoes
  28. Tuscan Vegetable Soup

Share your favorite healthy recipe so that we can add it to this page.

Daily Inspiration

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